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Table of Content What is Cannabis? What are endocannabinoids and phytocannabinoids? Endocannabinoids Phytocannabinoids Endocannabinoid System (ECS)...
Medicinal Cannabis is finally garnering the attention it warrants, thanks to the ongoing research that has yet again proved its miraculous benefits. Studies and resear...
You or someone around you must have experienced motion sickness i.e. uneasiness caused during travel by car, train, aeroplanes and more so, in ships and boats. It can ...
The indicators of good gut health are good bowel condition, great digestion, and an excellent appetite to sustain all your binges. Whereas poor gut health can lead to ...
In the Ayurveda belief system, the digestive system is the foundation of human health. It drives all normal and balanced experience and is also sensitive to events. If...
Humans as emotional beings go through various emotions of joy, happiness, stress, excitement and many more. We always associate emotions as a psychological thing. But,...
Asthma is a chronic lung disease affecting every 6 per 1000 individuals and occurs when the airways in the chest get narrower. Unfortunately, there is no cure for Ast...
Triphala Churna is one of the most potent medications in Ayurveda and is widely recommended to treat multiple ailments. It won’t be an exaggeration to call it a Pana...
What is Cannabis oil? Cannabis in India has a long history of being leveraged primarily for medical and recreational purposes. Cannabis oil, also known as Hemp...
Yes, cannabis medicine is available in India! And it’s perfectly safe. Safer than paracetamol If you do not know about the phenomenal rise of cannabis as a medicine...
As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical & psychological elements, of ...
Amongst the commonly prevalent diseases in the world right now is Diabetes, a health condition faced by millions across the world. WHO demonstrates that the number of...
Ayurvedic tactics to enhance a modern lifestyle It’s not just the pandemic that has cases on the rise, but hypertension, diabetes, and weight problems that are someh...
32 Miraculous Benefits of ‘Ashwagandha’ by Nidhi Chaitanya “Nature itself is the best physician.” - Hippocrates Introduction: Ashwagandha is one of nature’s most ...
10 herbs to include in your Ayurvedic home-Kit by Nyra Goodhart Introduction: Ayurveda is the ancient science of herbology native to India. Evolved over thousands of...
Herbal & Home Remedies for Haemoglobin Deficiency by Nyra Goodhart What is Haemoglobin? Haemoglobin is a protein inside red blood cells that carries oxygen from...
7 Wellness Handles You Must Follow on Instagram by Nyra Goodhart Introduction: In the last one year, since the onset of the Covid19 pandemic, lockdowns, move...
by Nidhi Chaitanya Introduction: The World Health Organization (WHO) reported that 80% of the emerging world’s population relies on traditional medicine for therapy...
“Pittam sasneha tikshnoshnam laghu visram, saram dravam” Ashtanga Hridayam: Sutrasthana I: 11 This ancient Ayurvedic text describes the qualities of Pitta as oily, sh...
If you have watched the movie “Piku” you know what a pain it is for the individual who is suffering from constipation as well as for the people around. Reports and stu...
You want to look your best on Diwali. But don’t want to damage your skin by wearing makeup all day long. Makeup can cause breakouts and starts to wear out as the day g...
By now you know that Ayurveda is a native traditional medical system that has gained popularity worldwide mainly due to its holistic approach to health and focus on n...
Medical Cannabis has gained widespread acceptance in clinical settings now. The amazing combination of therapeutic yet natural treatment that effectively reduces sym...
Vata means “air” or the flow of energy. This Dosha is mainly responsible for the body movements, activities of the nervous system, pulse of blood in veins and arteri...
The world around us is buzzing with weight loss and related diets. There is a considerable populace that wants to reach the ideal weight for a healthy life. At this p...
Are you a new mother looking for Ayurvedic postpartum medicines? Are you suffering from vitiated Vata post delivery? Are you feeling weak after delivery? Worried abou...
Worldwide a considerable populace is addicted to caffeine and caffeinated beverages, such as tea, coffee, chocolate and energy drinks. So what does Ayurveda the 5000-...
While Cannabis is trending rapidly, there are a lot of lesser known facts in terms of its potency, dosage, and therapeutic use. In the field of medicine, the right do...
Age is just a number when you practice yoga everyday. On a chart of comparison, there are more seniors practicing Yoga than any other age group, to promote healthy lon...
Kapha is one of the three Doshas that governs the structure of the body. It is responsible for holding the cells together which forms the muscle, fat, and bones in the...
“त्रयउपस्तंभाइत्याहार: स्वपनोब्रम्हचर्यमिति | च. सू. ११/३५” Ayurveda believes that wellness is dependent on three pillars, diet (Ahara), sleep (Nidra) and balanced sex...
Hemp or Cannabis Sativa is being much sought after worldwide for its beauty benefits. Cannabis sativa is also known as “Industrial Hemp” because of its numerous indust...
समदोषः समाग्निश्च समधातुमलक्रियः | प्रसन्नात्मेन्द्रियमनाः स्वस्थ इत्यभिधीयते | The above quote from Sushruta Sutra means that an individual that maintains a balanced...
Jatiphaladi Churna - Natural Remedy for Cough and Respiratory Disorder Are you tired of visiting the doctor every now and then for cough and cold? Does someone in you...
Problem Diagnosis in Ayurveda We learnt about Dosha imbalance in ‘Everything You Want to Know Part-3'. However, disease diagnosis in Ayurveda is more than that Dosha...
Taking care of your young one’s health and nutrition is important. However, skincare usually gets increasingly ignored as the baby grows from infant to toddler and the...
Balancing the Doshas In the previous blog, everything you want to know about Ayurveda Part 2, we talked about the characteristics of each Dosha body type (Vata, Pi...
There is a lot of stigmas associated with Depression and thus we understand or talk very little about this disease. However, the fact remains that 300 million people s...
Do you know which organ is responsible for a person to be in supreme health? Yes, it is the Gut. Ayurveda believes that the gut or the digestive system is the core of ...
Playing with colors of all hues and shades, splashing water and flinging balloons at each other, are the aspects of Holi that excite young and old alike. However, thes...
Yoga practice can help a woman prepare her mind and body through different stages of the female reproductive journey like menstruation, menopause and pregnancy. These ...
Many fitness enthusiasts are awed by muscles. Needless to say Bollywood actors with the well toned bodies are giving some serious muscle goals? Not just for the looks,...
If you are tired of trying various shampoos and hair oils, and nothing has worked for you so far, then it is time for you to re-think your regime. Hair loss can be pre...
How Cannabis works to Treat Anxiety and Stress Stress and Anxiety are not illnesses, but a byproduct of today’s modern lifestyle. You may ignore it for a while, but th...
In the Part-1 we learnt about the brief history, principles and qualities of Ayurveda. In this part we focus on learning the most important concept of Doshas. So let’s...
The human body is an intriguing structure. The number of organs within the body and the intricate role that each one plays in its functioning is nothing short of a mir...
Itchy and dry skin can be very disappointing. And for those who are suffering from the condition of dehydrated and itchy skin, this season only aggravates it further. ...
It’s freezing across the country and is considered the worst time for people with pains and aches, as the cold aggravates all kinds of pains. So, what have you tried? ...
Doshas- Vata, Pitta, and Kapha, each plays an important role in our body. According to Ayurveda, their presence is as important as oxygen in our body. However, maintai...
The medicine or cure has existed since the time life originated. For all living beings, factors like survival, diseases, started right from the birth. Human beings wit...
