Adds vitality, relieves stress

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Rs. 184.00

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Ashwagandha (Withania somnifera) commonly known as Indian ginseng, poison gooseberry or winter cherry, is an ancient Ayurvedic super herb.

  • The uses of ashwagandha generally have cooling effects on the nervous system and are therefore used to treat anxiety, insomnia and even ADHD. An adaptogen: Works on the HPA axis and the neuroendocrine system to normalize physiological function.

  • Natural stress booster: It's rejuvenative and nervine properties produce energy which help the body to ease stress and erase insomnia.

  • Reduces drowsiness and worn-out feeling of muscles.

  • Strengthens the immune system , physical strength, lustrous complexion, clarity of mind and sense of well being.

  • Adds vitality to life because of it's aphrodisiac properties.

  • Helps to treat terminal illnesses like cancer, Alzheimer’s and Parkinson’s disease.

  • Helps to maintain cholesterol levels.

  • Helps in digestion and prevents constipation.


  • Supplemented for arthritis.


Alkaloids, Somniferin, Withanolides A, Withanoferins A, Saponins


Each 5gm contains Ashwagandha (Withania somnifera) root powder: 5gm


DOSAGE: One or two teaspoon (3-6g) with warm milk or water once a day after food.



In a clinical trial with healthy children, 2 grams of powdered ashwagandha in milk was given and experienced improvements in blood counts, body weight, and hand strength.

Ref.: Lakshmi-Chandra Mishra, et al., Scientific basis for the therapeutic use of Withania somnifera (Ashwagandha): A Review, Alternative Medicine Review, 2000, 5(4): 334-346.

Physical Strength

In a study, participants receiving a standardized root extract of ashwagandha for eight weeks showed an increase in speed and muscular strength by nearly 10%.

Ref. Sandhu Jaspal, et al., Effects of Withania somnifera (Ashwagandha) and Terminalia arjuna (Arjuna) on physical performance and cardiorespiratory endurance in healthy young adults.  Int J Ayurveda Res., 2010, 1(3):144-149.


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