You or someone around you must have experienced motion sickness i.e. uneasiness caused during travel by car, train, aeroplanes and more so, in ships and boats. It can ruin your experience and create a lot of anxiety before/ during every...

  As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical & psychological elements, of energies produced in the body combined with proper elimination of wastes from it. A...

  Ayurvedic tactics to enhance a modern lifestyle It’s not just the pandemic that has cases on the rise, but hypertension, diabetes, and weight problems that are somehow related to cardiovascular diseases is also on the rise. Did you know...

7 Wellness Handles You Must Follow on Instagram by Nyra Goodhart Introduction:  In the last one year, since the onset of the Covid19 pandemic, lockdowns, movement restrictions, social distancing norms, indoor living, isolation, and fear of infection, have together contributed...

You want to look your best on Diwali. But don’t want to damage your skin by wearing makeup all day long. Makeup can cause breakouts and starts to wear out as the day goes by. The easy solution to radiant...

By now you know that Ayurveda is a native traditional medical system that has gained popularity worldwide mainly due to its holistic approach to health and focus on natural living. Ayurveda focuses on following self-discipline, modest living, a unique set...