• Everything You Need to know about Ayurveda – Part 5

    Everything You Need to know about Ayurveda – Part 5

    By Chiru Roy

    By now you know that Ayurveda is a native traditional medical system that has gained popularity worldwide mainly due to its holistic approach to health and focus on natural living. Ayurveda focuses on following self-discipline, modest living, a unique set...

  • Everything you want to know about Ayurveda Part 3

    Everything you want to know about Ayurveda Part 3

    By Chiru Roy

    Balancing the Doshas    In the previous blog, everything you want to know about Ayurveda Part 2, we talked about the characteristics of each Dosha body type (Vata, Pitta and Kapha). After reading the article, you would have got some idea...

  • Cannabis for Depression

    Cannabis for Depression

    By Chiru Roy

    There is a lot of stigmas associated with depression and thus we understand or talk very little about this disease. However, the fact remains that 300 million people suffer from depression worldwide. And believe it or not, India leads the...

  • Everything You Need to Know about Ayurveda (Part-2)

    Everything You Need to Know about Ayurveda (Part-2)

    By Chiru Roy

    In the Part-1 we learnt about the brief history, principles and qualities of Ayurveda. In this part we focus on learning the most important concept of Doshas. So let’s dive right in. Human interaction with the outer world is dictated...

  • Guggul – Ayurvedic Herb to Relieve Joint Pain Naturally

    Guggul – Ayurvedic Herb to Relieve Joint Pain Naturally

    By Chiru Roy

    It’s freezing across the country and is considered the worst time for people with pains and aches, as the cold aggravates all kinds of pains. So, what have you tried? Oil massage, pills, cold compress, warm water? Do, these give...

  • Everything You Need to Know about Ayurveda (Part -1)

    Everything You Need to Know about Ayurveda (Part -1)

    By Chiru Roy

    The medicine or cure has existed since the time life originated. For all living beings, factors like survival, diseases, started right from the birth. Human beings with their greater intelligence have researched, evaluated and discovered remedies in their own ways....