Jun 11 , 2021
Triphala Churna is one of the most potent medications in Ayurveda and is widely recommended to treat multiple ailments. It won’t be an exaggeration to call it a Panacea or an antidote as it acts and corrects numerous body functions. It is one medicine that can address many diseases. From curing digestion to regulating the glucose level in the blood, a pinch of Triphala Churna can help treat it all.
With the busy daily schedules and contentious life, you tend to miss out on healthy and timely eating. You should be careful of your diets, but if there is a gap, including Triphala powder in your regimen can keep you fit, active, and free from health issues.
How does Triphala work?
As per Ayurveda, the body has three types of energy or doshas. Practitioners believe that healing and balancing the three doshas, Vata, Pitta, and Kapha, is the way to achieve optimal health.
Read more about - dosha balancing diet and lifestyle here.
Triphala Churna ingredients help balance all three doshas; therefore it is also known as the mother of all medicines.
Triphala Churna Ingredients
Triphala tablet or Churna is the concentrated form of active constituents with antioxidant, detoxification, and laxative properties. Triphala is the combination of three ayurvedic fruits, Amalaki (Indian gooseberry), Bibhitaki (Harad), and Haritaki (Vibhidaka), in equal proportion. Individually all three fruits are highly nutritious and beneficial for health, but when combined, their impact becomes more significant on the healthy physiological functioning of the body.
This Triphala or 3-fruit formula is a bowel toner, restores muscular function, and heals the intestinal wall. This classic combination guards the body’s internal organs and purifies the blood. It improves digestion, assimilation of food, cleanses and tones the gastrointestinal tract.
There is a list of Triphala uses that offer significant health benefits. Read along to understand the finer details.
Triphala Churna acts as a digestive tonic and cleanses the digestive tract. It improves the digestion process by inhibiting the growth of harmful bacteria in the gut and supporting the development of good bacteria. A balance of bacteria can help improve overall gut health.
Triphala promotes the secretion of cholecystokinin hormone in the body. Cholecystokinin is a peptide hormone of the gastrointestinal system that stimulates the digestion of protein and fat. This hormone is responsible for sending a signal to the brain that the stomach is full, to stop eating, and consequently, you feel that your tummy is full.
The mildly laxative nature of Triphala Churna cures constipation and symptoms of irritable bowel syndrome. It is effective in relieving abdominal bloating and belching as well. Triphala Tablets have a pro-kinetic effect on the bowels, thereby relieves long-standing constipation.
Promotes weight loss
Triphala acts as a colon toner and flushes out excess toxins from the stomach, small intestine, and large intestine. This causes strengthening and toning of the colon tissues and keeps the gastrointestinal tract clean. The result is reduced weight. While Triphala Churna enhances the metabolism, it sheds away those extra pounds.
Triphala Churna by Vedi Herbals is 100% organic and helps regulate lipid levels and maintain body weight. It is also very effective in removing the inertness of the liver as well as the intestines.
Boosts the immune system
Triphala Churna boosts immunity and protects the body against infections caused due to bacteria such as Staphylococcus and E. coli. It improves blood circulation and restores the body with essential nutrients by building a stronger immune system.
Triphala powder is rich in antioxidants which work against toxic free radicals. This action helps to strengthen the immune system, enhances energy, and fights against tiredness and lethargy.
Helps control Diabetes
Triphala has proved to assist patients with Type 2 Diabetes. Triphala regulates the level of blood sugar and cholesterol in the body. The action of Triphala is similar to diabetes medicines because it inhibits digestive (glycolytic) enzymes to reduce blood glucose levels.
The phytochemicals found in bibhitaki promote insulin secretion from the pancreas, lower sugar levels, and improves insulin resistance. Triphala tablets are convenient to take.
Triphala uses also include ocular health. It helps improve vision and prevent serious eye diseases like cataracts, conjunctivitis, and glaucoma. Triphala Churna in water can occasionally be used as an eyewash, but it is always recommended to check with your doctor first. Triphala eye drops even help in reducing the symptoms of computer vision syndrome.
Triphala Benefits for Hair
Due to the presence of vitamin C, Triphala powder helps to control hair fall and promote hair growth when applied to the scalp. Usually, the hair fall is aggravated with the imbalance of Vata dosha in the body. Triphala helps in balancing Vata and also controls dandruff which is the prime cause of hair fall.
Triphala Benefits for Skin
Triphala Churna can fight against dermatological problems like eczema, acne, or pimples. As per Ayurveda, aggravation of Kapha in the body leads to increased sebum production and clogging of pores. The result is the formation of whiteheads and blackheads.
An increase in Pitta also causes red papules and inflammation in the skin like pus. Triphala powder has Pitta-Kapha balancing properties. Triphala powder with coconut oil can be made into a paste and applied to the face to improve the skin texture and skin elasticity.
Triphala has anti-ageing properties and is safe for all skin types. If you have dry skin, it is advisable to use Triphala with coconut oil.
Read More: Wellness Centre Bangalore
Triphala Churna at Vedi, available in powder and tablet form, effectively cures multiple disorders. Triphala is a time-tested, proven natural rejuvenating formula that helps cleanse accumulated body toxins that block the various channels. Try a dash of Triphala Churna once a day to drive out the gastrointestinal woes and live life in digestive peace.
Triphala acts as a convalescence, a laxative and digestive tonic, immunity booster, stabilises blood sugar and provides a source of antioxidants and vitamin C. Triphala Churna price is nothing as compared to its potential therapeutic benefits. And that’s why it justifies its name- “The Nectar of Life”.