Anxiety is plaguing our society today! Various lifestyle choices are culprits for aggravating anxiety, including late nights, overwork, erratic schedules, improper diet, and chilly surroundings. Let’s understand its finer details and delve into what, why and how of the disorder.
What is Anxiety?
Anxiety disorder is an intense, excessive, or persistent worry, fear, and feeling of apprehension. A byproduct of today’s modern lifestyle, an anxiety attack is a stress reaction. You may ignore it for a while, but if prolonged, it can prove to be hazardous for both mind and body.
Common anxiety signs and symptoms include:
- Feeling restless, nervous, or tense
- Sense of impending danger or panic
- Rapid breathing and increased heart rate
- Sweating and trembling
- Feeling weak, tired, or sleepless
- Gastrointestinal (GI) problems
Types of Anxiety
Majorly there are five types of anxiety disorders, as detailed below:
- Generalized Anxiety Disorder (GAD)
Characteristics- Chronic anxiety, exaggerated worry, and tension about everyday activities or events. It includes persistent and excessive thinking and worrying.
- Obsessive-Compulsive Disorder (OCD)
Characteristics- Repetitive behaviors, unwanted thoughts or obsessions, and compulsions.
- Panic Disorder
Characteristics- Unexpected and repeated episodes of intense fear followed by physical symptoms, like dizziness, shortness of breath, chest pain, or abdominal troubles.
- Post-Traumatic Stress Disorder (PTSD)
PTSD is an anxiety disorder developed after exposure to a terrifying event that may include violent personal assaults, accidents, natural disasters, etc.
Characteristics - Intense and disturbing thoughts, flashbacks, nightmares, hyperarousal, avoidance, and emotional numbing. A number of other problems that may arise in PTSD patients including phobias, anxiety and depression, self-harming or destructive behavior.
- Social Phobia (or Social Anxiety Disorder)
Characteristics- Excessive self-consciousness in everyday social situations. A person may experience anxiety symptoms anytime when they are with other people. Phobias may provoke panic attacks.
Ayurveda view on Anxiety
According to Ayurveda, Anxiety is due to an aggravation of the Vata dosha. Balanced Vata creates joy, positive thinking, and imagination, whereas aggravated Vata leads to constriction, fear, and anxiousness.
Ayurveda focuses on pacifying Vata and balancing Kapha and Pitta in the body to relieve anxiety. Let’s dig deeper to find how Cannabis helps curb symptoms of anxiety and other stress-related disorders.
Cannabidiol (CBD) Oil
Cannabis has been used in Ayurveda for ages to reduce anxiety and manage stress. Cannabidiol (CBD) is the most abundant, phytocannabinoid constituent of the Cannabis plant. Unlike ∆9-tetrahydrocannabinol (THC), CBD does not have psychoactive effects. CBD oil is Cannabis oil with higher ratio of CBD along with other active compounds for maximum potency and least side effects.
The cannabis extract obtained from cannabis leaves is diluted with a carrier oil like coconut or hemp seed oil. It stimulates the endocannabinoid system of the body, which contributes to overall well-being.
Medical Cannabis produces chemical compounds called cannabinoids, which are quite similar to neurotransmitter chemicals produced naturally by our body’s endocannabinoid system (ECS). ECS is a collection of neuromodulators, their receptors (CB1 & CB2), and signaling pathways.
It regulates the body’s physiological system to maintain homeostasis (the state of balance). Phyto-cannabinoids (CBD & THC) bind mainly to CB1 and CB2 receptors and specific enzymes and metabolites to activate the pathways and regulate the symptoms.
CBD Oil Benefits
CBD Oil has broad therapeutic properties across a range of neuropsychiatric disorders, deriving from diverse central nervous system actions. Some of the primary reasons for taking CBD oil includes anxiety, stress, movement, mood, memory, appetite, pain, and more. Some of them are detailed below:
- Helps Treat Anxiety
CBD oil is being used as a potential anxiolytic treatment. Studies suggest that CBD reduces anxiety in patients suffering from social anxiety disorder (SAD). The action is related to the effect of CBD on activities in the limbic and paralimbic brain areas.
- Aids in Treating Neuro-degenerative diseases
Neurodegenerative diseases are caused due to inflammation. Inflammation can result in plaque accumulation between the neurons and damages neurons in the brain. THC found in CBD oil promotes the removal of toxic clumps of amyloid-beta protein in the brain and thus protect neurons
- Uplifts Mood
According to Pubmed, “CBD has received growing attention due to its anxiolytic and antidepressant properties. As a consequence, and given its safety profile, CBD is considered a promising new agent in the treatment of anxiety and mood disorders. CBD oil treatment has shown significant improvement in mood and reduction in subjective distress and psychosocial stress.
Best CBD Oil
Medical Cannabis in India is gaining popularity; however, “Is CBD oil legal in India” is a common question on the minds? Most people don’t know which is the best CBD oil and where to buy CBD oil?
CBD oil should be made using full-spectrum cannabis extract infused in coconut oil. The high-grade organic coconut oil boosts the absorption of cannabinoids because it allows easy absorption in the digestive tract and metabolism in the liver. Infusion of cannabinoids in coconut oil thus boosts the bioavailability of cannabinoids and helps in breaking down the cannabinoid-coconut oil complex in the liver for immediate effect.
Ayurvedic Products to Combat Anxiety
Cannabis medicine in India is now gaining popularity because of its effectiveness. Vedi Herbals makes cannabis medicines in India available in three different proprietary formulations: - Cannapain, Cannaflam, and Cannaron and four classical formulations such as Kameswar modaka, Jatiphaladi churna & Bilvadi churna. These medicines are free from chemicals, artificial flavors or sweeteners, sugar, salt, gluten, soy, pesticides, and heavy metals.
- Cannaron Capsules and Cannaron Oil - This wholesome cannabis leaf extract formulation revitalizes the nervous system and uplifts the mood.
- Cannapain Capsules and Cannapain Oil- This full-spectrum cannabis leaf extract formulation alleviates pain and improves sleep. It has potent anti-anxiety properties and improves the quality of life.
- Cannaflam Ca oilpsules and Cannaflam Oil – This natural Cannabis medicine soothes chronic inflammation and fortifies the immune system.
Get Medical Advice
If you’re interested in leveraging CBD oil for your anxiety, talk to our doctors at Vedi Herbals. The medical advice will help you uncover the root cause of your issues and achieve holistic mental, physical and spiritual health. They will guide you on how to figure out a starting dosage that’s right for you.
Cannabis oil has a promising role as an alternative therapy in the management of anxiety disorders.