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Women’s best friend
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Shatavari literally means, “having one hundred roots”, also deduced as “she who has one hundred husbands”, due to its power to maintain a healthy female reproductive system. It is the main uterine tonic in Ayurveda. It improves fertility, increases lactation, strengthen uterus, regulates menstruation, assists in recovery post childbirth and ease various symptoms of menopause. Shatavari root extract contains ~25% saponins.


The main constituents of Shatavari are steroidal saponins which are potentially oestrogen regulator.

  • Regulates hormones: Shatavari has been known to help regulate hormones, which can be beneficial for people suffering from hormone imbalances.
  • Improves fertility: Shatavari root is known to improve fertility, especially in women. It is believed to boost progesterone levels and improve ovum quality.
  •  Helps in reducing menstrual pain: Shatavari has been known to help reduce menstrual pain and the intensity of the cramps associated with it.
  • Aids in boosting libido in women.
  • Improves digestion: It helps to improve digestion and reduce symptoms of indigestion, such as bloating, gas, and constipation.
  • Boosts immunity: Shatavari helps to boost the immune system, making it easier for the body to fight off infections and viruses.
  • Boosts energy levels: Helps to boost energy levels and reduce fatigue. It can help to improve focus and concentration.
  • Reduces inflammation: It has anti-inflammatory properties, which can be beneficial for people suffering from chronic inflammation or autoimmune disorders.
  • Promotes the production of breast milk in breastfeeding moms.
  • It has been found to help reduce symptoms of menopause such as hot flashes and night sweats.
  • Helps in enhancing testosterone level in men. 
  • Helps improve cognitive function.

Steroidal Saponins


Each 500mg Tablet contains: Shatavari (Asparagus racemosus) root extract: 500mg & Excipients Q.S.

DOSAGE: One tablet twice a day after food or as directed by the physician.


Customer Reviews

Based on 10 reviews
Renu Lakhi

I have been suffering from irregular periods and cramps for a few months now. My ayurvedic doctor recommended to take shatavari powder for hormonal balance. I tried the powder but its difficult to consume as it has bitter taste. These capsules are good substitute to the powder as its easy to consume and carry.

Seema Rajpal
Good Product

These capsules contains extract of shatavari also called as saponins. that's why more beneficial than just powder or powder tablets or capsules. Really happy as it is more effective and priced fairly.

Binni Verma
Great products really works on immunity

I have been using Vedi Herbals products from quite some time now. And I am feel great change in my energy level throughout the day. It keeps me stomach balanced. Try it as it's doing wonders for me.

Sheetal Goyal
Shatavari Capsules has been my best purchase

Shatavari capsules for more than a week. It helps in detoxing the body and boost immune system. Happy with the purchase

Reena Pranothy

Excellent product

Mechanism of Action of Shatavari on Women health

Mechanism of Action of Shatavari on Women health

The primary mechanism of action of sahtvari (Asparagus racemosus) on female health is its ability to regulate hormones. It is known to possess adaptogenic and anti-stress properties. It helps in balancing hormones by modulating the hypothalamic-pituitary-adrenal axis, a major part of the nervous system that regulates hormone production and release. Sahtvari also helps to reduce cortisol, the stress hormone, and helps to balance hormones naturally. Additionally, sahtvari has antioxidant and anti-inflammatory properties, which can help to reduce inflammation and protect against oxidative stress. It is believed to improve fertility in women by improving ovarian function and promoting ovulation. It also increases libido and can help to improve overall sexual health.

How Shatavari regulates female hormone?

How Shatavari regulates female hormone?

Shatavari is an herb commonly used in Ayurvedic medicine to help regulate female hormones. It contains a number of compounds, such as saponins, flavonoids, and alkaloids, which have been found to have a positive effect on the female reproductive system. Specifically, it has been found to increase estrogen levels, which can help with fertility, menstrual cycle regularity, and the symptoms of menopause. Additionally, it may help to reduce the symptoms of PMS, such as mood swings, cramps, and irritability.

Clinical Study

Clinical Study

Galactagogue Activity
A randomized double-blind clinical trial conducted to evaluate shatavari's galactagogue effect in 60 lactating mothers having symptoms of deficient lactation by measurement of changes in their prolactin hormone level during the study. A significant galactagogue activity observed in comparison with the control group without any significant acute toxicity effect.

Ref: Gupta M. and Shaw B., A Double-Blind Randomized Clinical Trial for Evaluation of Galactagogue Activity of Asparagus racemosus Willd. Iran J Pharm Res., 2011, 10(1): 167–172.

Other Clinical Studies

There have been several clinical trials examining the effects of asparagus extract on various health conditions. Most of these studies have focused on its potential anti-inflammatory, anti-cancer, and anti-diabetic properties.

One study investigated the effect of asparagus extract on the symptoms of rheumatoid arthritis. The results showed that, compared to a placebo, asparagus extract supplementation significantly reduced the symptoms of arthritis and improved overall quality of life.

Another study evaluated the effect of asparagus extract on diabetes. The results showed that supplementation with asparagus extract significantly reduced fasting blood glucose levels and improved insulin sensitivity.

A third study investigated the effects of asparagus extract on cancer. The results showed that supplementation with asparagus extract significantly inhibited the growth of certain types of cancer cells.