
Why Take The Quiz?
Take our Dosha Quiz to uncover your dominant dosha and get personalized wellness recommendations. Whether you need balance, rejuvenation, or vitality, Vedi Herbals has the perfect Ayurvedic solutions to support your journey to holistic health.
Ready to find out what your dosha says about you? Let’s begin!
1. Our Constitution & Current Imbalance. Learn your unique Ayurvedic constitution (prakriti), and your current imbalance (vikriti).
2. Customized Education for Your Dosha. Receive education on your dosha, personalized food lists, and practical tips for balance.
3. Personalized Product Recommendations. Kickstart your Ayurveda journey with products designed to address your health concerns.
What are the Doshas?
There are three doshas in Ayurveda—vata, pitta, and kapha. You have a unique combination of these three doshas that stays constant throughout your life and serves as a sort of blueprint for your health. This is called your constitution. By learning your constitution, you’ll discover a deeper understanding of your natural strengths and challenges, and how your constitution affects everything in your life, from physiology and digestion to body structure and personality.

Are You Ready To Discover Yourself?
What to Do After Taking the TestOnce you’ve taken the test and received your results, follow these steps to maintain balance and well-being:
- Understand Your Dosha: Learn how to identify your Prakriti and what it means for your overall health.
- Create a Daily Routine: Align your schedule with your natural rhythm to enhance well-being.
- Support Regular Cleansing: Detoxify your body through Ayurvedic practices for better digestion and vitality.
- Practice Yoga & Exercise: Include movement and mindful breathing to support holistic health.
- Maintain a Controlled Diet: Choose nourishing foods while avoiding imbalances in your diet.
Take Your Quiz Now
Book Reference: Ayurvedic Spa, Melanie, Robert Sachs