Blogs
3 Ayurvedic remedies to strengthen and improve ...
As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical & psychological elements, of energies produced in the...
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Ayurveda for a stronger mind.
Ayurvedic tactics to enhance a modern lifestyle It’s not just the pandemic that has cases on the rise, but hypertension, diabetes, and weight problems that are somehow related to...
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7 Wellness Handles You Must Follow on Instagram
by Nyra Goodhart Introduction: In the last one year, since the onset of the Covid19 pandemic, lockdowns, movement restrictions, social distancing norms, indoor living, isolation, and fear of infection, have...
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Yoga Poses for Seniors
Age is just a number when you practice yoga everyday. On a chart of comparison, there are more seniors practicing Yoga than any other age group, to promote healthy longevity....
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