Neem, a medicinal plant, offers many health benefits, including its remarkable ability to detoxify the body. It blends compounds, including nimbidin, nimbolin, and azadirachtin. These compounds work synergistically to eliminate toxins and harmful substances from the liver, kidneys, and blood. By facilitating the removal of these toxins, neem promotes overall well-being and enhances the body's natural detoxification mechanisms, boosting immunity.
About the Neem Plant
Nim, Kadulimb, Veppillai, Vepu, many names for one wonder tree-Neem. This plant has also been given many names in Sanskrit. Each one highlights the many qualities of the tree. One of the names is Arista, which means perfect, complete, and imperishable. Another name for the tree is NimbatiSyasthyamdatiwhich, which means the tree that gives good health. Our texts also call this tree “SarvaRogaNivarini,” which means the tree that cures all ailments.
Neem has been used in the Indian subcontinent since the 4th century BC. It finds a mention in many Ayurvedic texts like the Arthashastra, Charakasamhita, SushrutaSamhita, Upavanavinod, etc.
Uses of the Neem tree
You would have seen Neem leaves hung outside houses, a person infected with measles is swished regularly with Neem leaves, and on certain festivals, we make dishes with Neem flowers in them. So, why is this bitter-tasting tree so revered by people in India by people and Ayurvedic practitioners alike? What makes it outstanding, and what are its uses? The medicinal uses of neem are never-ending. Listed are a few of them.
- Antibacterial in nature
- Detoxifies the body
- Increases immunity
- Gives relief from joint pain
- Prevents gastrointestinal diseases
- Purifies the blood
- Balances the Kapha and Pitta dosha
- Treats fungal infections and wounds
- Exfoliates and nourishes skin
- Effective in treating malaria
Neem decoded by science
Our ancestors knew one thing: there is something in this bitter-tasting wonder tree that cures diseases. This research talks about the history of neem and its uses in modern science. Today, science has also accepted neem as a super-medicine. Research has shown that neem contains alkaloids and limonoids. These are present in large quantities in neem and have numerous medicinal properties. For example, a limonoid called azadirachtin is 95% effective against pests and insects.
Another limonoidgedunin treats malaria. Alkaloids like nimbin and nimbidin have antiviral and antifungal properties.
This study talks in detail about the components in neem that are curative in nature.
Now, let us look at how Neem helps detoxify and build immunity. But before that, let us understand the terms detoxification and immunity.
Neem- aiding detoxification and boosting immunity
Since time immemorial, people in India have been consuming Neem leaves for detoxification.
Scientifically speaking, the alkaloids and/or limonoids in the Neem leaves help to eliminate toxins, especially from the liver. If you look at it from the Ayurvedic perspective, the Neem leaves help eliminate ama from the body.
So, when ama (toxins) are eliminated from the body, the immune system naturally is improved, and our body is protected from diseases.
So, this one medicine has a two-pronged benefit of not only eliminating toxins but also boosting the immune system.
Potential Health Benefits of Neem Leaves
Neem leaves have been used in traditional medicine for centuries to treat a wide range of ailments. While scientific research on neem is still in its early stages, emerging evidence suggests potential health benefits of neem tree for various aspects, including:
- Helps promote hair health
- Helps boost dental and oral health
- Helps aid liver and kidney health
- Helps improve skin health
- Ulcer and wound healing
It’s considered safe for oral intake when diluted or taken in tablet or powder form.
Health Benefits of Neem Leaves Juice
Neem juice is believed to offer several digestive benefits, potentially aiding in digestion, boosting metabolism, and promoting weight loss. It is also believed to cleanse the colon and enhance the body's detoxification processes. Additionally, neem juice is considered to purify the blood by eliminating harmful bacteria due to its antibacterial properties. While neem juice is widely regarded as a beneficial beverage, research has yet to determine the optimal dosage. So, it is advisable to consume neem juice in moderation.
Health Benefits of Eating Neem Leaves
Some of the potential health benefits of eating neem leaves in the morning include:
- Eating neem leaves can help reduce acne breakouts.
- Neem leaves promote healthy scalp and hair growth.
- Neem leaves boost the immune system, helping the body fight off infections.
- Neem leaves contribute to better oral health by reducing inflammation and fighting bacteria.
- Neem leaves may help regulate blood sugar levels, potentially benefiting individuals with diabetes.
Neem’s Risks and Potential Side Effects
Neem is a versatile plant with medicinal properties, but it is important to know its potential side effects. Below are some of the potential risks of consuming neem.
- Children should avoid consuming neem seeds or oil orally.
- Consumption of neem seeds or oil by children can lead to severe reactions, including vomiting, diarrhea, drowsiness, blood disorders, coma, and brain disorders.
- Oral administration of neem oil or neem bark during pregnancy poses significant risks, including the possibility of miscarriage.
- Neem can lower blood sugar levels, which may lead to hypoglycemia (low blood sugar) in individuals with diabetes.
- Neem may harm sperm production and potentially reduce fertility in other ways.
- Neem may decrease the effectiveness of medications used to prevent organ rejection.
Also, neem oil should not be consumed orally. Oral consumption can lead to severe health issues.
Buy Neem Supplements from Vedi Herbals
Why go to a doctor when you have an herb which is SarvaRogaNivarini. With this thought in mind, Vedi Herbals is introducing a new supplement, “NEEM.” This product has the pure extract of neem leaves in capsule form. Regular intake of Neem can benefit us immensely. Apart from detoxification and boosting immunity, the intake of neem has many more benefits, which have been mentioned here in detail.
Neem from Vedi is available in tablet form. You can consult an Ayurvedic practitioner or the doctor at Vedi for dosage recommendations.
Be RogaMukt by taking in the SarvaRogaNivarini!
Frequently Asked Questions
Q: What are the benefits of neem?
A: Some of the health benefits of neem include:
- Helps destroy harmful bacteria
- Helps protect skin
- Helps in healing dental diseases
Q: What happens if you take neem every day?
A: Consuming neem every day or for extended periods can pose potential health risks. Prolonged or high-dose use of neem may adversely affect kidney and liver function.
Q: What diseases can neem cure?
A: People use neem for lice, tooth plaque, gingivitis, psoriasis, to repel insects, and for many other purposes. Additionally, neem seed oil is used as a pesticide.
Q: What are the health benefits of boiled neem leaf?
A: Here are the benefits of boiled neem leaves:
- It can help you stay hydrated and support your overall health.
- May help protect against chronic diseases like cancer, allergies, asthma, and heart disease.
- It may contribute to a slower aging process and promote longevity.
- It can help improve sleep quality and maintain healthy skin.
- May aid in weight management by boosting metabolism and promoting a healthy gut microbiome.
Q: How many neem leaves are eaten daily?
A: Consuming 4-5 neem leaves on an empty stomach daily is generally considered safe, ideally for up to 10 weeks. Prolonged or excessive intake of neem can affect negatively.