Herbal & Home Remedies for Haemoglobin Deficiency
by Nyra Goodhart
What is Haemoglobin?
Haemoglobin is a protein inside red blood cells that carries oxygen from the lungs to tissues and organs in the body and carries carbon dioxide back to the lungs.
What is the normal range for haemoglobin?
The normal range for haemoglobin is: For men, 13.5 to 17.5 grams per deciliter. For women, 12.0 to 15.5 grams per deciliter.
What causes haemoglobin deficiency?
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Blood loss (caused by ulcers, trauma, some cancers, and other conditions; and, in women, during monthly periods)
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An iron-poor diet
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An increase in the body's need for iron (in women during pregnancy)
Symptoms of Haemoglobin Deficiency or Anemia:
Low hemoglobin levels lead to anemia, which causes symptoms such as:
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Fatigue & lack of stamina
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Trouble breathing
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Weakness
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Pale or yellowish skin
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Hair Loss
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Irregular heartbeats
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Shortness of breath
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Dizziness or lightheadedness
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Chest pain
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Cold hands and feet
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Poor appetite