Worldwide a considerable populace is addicted to caffeine and caffeinated beverages, such as tea, coffee, chocolate and energy drinks. So what does Ayurveda the 5000-year-old ancient medical science say about our beloved caffeine based beverages? Is it good for our...

Problem Diagnosis in Ayurveda We learnt about Dosha imbalance in ‘Everything You Want to Know Part-3'. However, disease diagnosis in Ayurveda is more than that Dosha imbalance. In Ayurveda, Diagnosis is based on very logical and scientific methodology. It is...

Balancing the Doshas    In the previous blog, everything you want to know about Ayurveda Part 2, we talked about the characteristics of each Dosha body type (Vata, Pitta and Kapha). After reading the article, you would have got some idea...

There is a lot of stigmas associated with depression and thus we understand or talk very little about this disease. However, the fact remains that 300 million people suffer from depression worldwide. And believe it or not, India leads the...

In the Part-1 we learnt about the brief history, principles and qualities of Ayurveda. In this part we focus on learning the most important concept of Doshas. So let’s dive right in. Human interaction with the outer world is dictated...

It’s freezing across the country and is considered the worst time for people with pains and aches, as the cold aggravates all kinds of pains. So, what have you tried? Oil massage, pills, cold compress, warm water? Do, these give...