3 Ayurvedic remedies to strengthen and improve mental health

Jun 03 , 2021

3 Ayurvedic remedies to strengthen and improve mental health

  As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical & psychological elements, of energies produced in the body ...

Ayurveda for a stronger mind.
32 Miraculous Benefits of ‘Ashwagandha’

Jun 02 , 2021

32 Miraculous Benefits of ‘Ashwagandha’

32 Miraculous Benefits of ‘Ashwagandha’ by Nidhi Chaitanya  “Nature itself is the best physician.”  - Hippocrates Introduction:  Ashwagandha is one of nature’s most powerful gifts to humankind. A...

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