Jun 03 , 2021
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As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical & psychological elements, of energies produced in the body ...
Jun 02 , 2021
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Ayurvedic tactics to enhance a modern lifestyle It’s not just the pandemic that has cases on the rise, but hypertension, diabetes, and weight problems that are somehow related to cardiovascular d...
Jun 02 , 2021
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32 Miraculous Benefits of ‘Ashwagandha’ by Nidhi Chaitanya “Nature itself is the best physician.” - Hippocrates Introduction: Ashwagandha is one of nature’s most powerful gifts to humankind. A...
Apr 02 , 2021
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7 Wellness Handles You Must Follow on Instagram by Nyra Goodhart Introduction: In the last one year, since the onset of the Covid19 pandemic, lockdowns, movement restrictions, social dist...