32 Miraculous Benefits of ‘Ashwagandha’

Feb 24 , 2021

32 Miraculous Benefits of ‘Ashwagandha’

32 Miraculous Benefits of ‘Ashwagandha’ by Nidhi Chaitanya  “Nature itself is the best physician.”  - Hippocrates Introduction:  Ashwagandha is one of nature’s most powerful gifts to humankind. A...

3 Ayurvedic remedies to strengthen and improve mental health

Oct 12 , 2020

3 Ayurvedic remedies to strengthen and improve mental health

3 AYURVEDIC REMEDIES TO STRENGTHEN AND IMPROVE MENTAL HEALTH As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical &...

Ayurveda for a stronger mind.