By now you know that Ayurveda is a native traditional medical system that has gained popularity worldwide mainly due to its holistic approach to health and focus on natural living. Ayurveda focuses on following self-discipline, modest living, a unique set...

Balancing the Doshas    In the previous blog, everything you want to know about Ayurveda Part 2, we talked about the characteristics of each Dosha body type (Vata, Pitta and Kapha). After reading the article, you would have got some idea...

In the Part-1 we learnt about the brief history, principles and qualities of Ayurveda. In this part we focus on learning the most important concept of Doshas. So let’s dive right in. Human interaction with the outer world is dictated...

It’s freezing across the country and is considered the worst time for people with pains and aches, as the cold aggravates all kinds of pains. So, what have you tried? Oil massage, pills, cold compress, warm water? Do, these give...

The medicine or cure has existed since the time life originated. For all living beings, factors like survival, diseases, started right from the birth. Human beings with their greater intelligence have researched, evaluated and discovered remedies in their own ways....

Wouldn’t it be nice if we could haveAyurvedic drinks as shots! This trend is catching up asa quick fixfor high paced lifestyle. Herb infused water can help to detox, energize and build immunity. Ayurveda advises detoxification for all the wrong...