It’s freezing across the country and is considered the worst time for people with pains and aches, as the cold aggravates all kinds of pains. So, what have you tried? Oil massage, pills, cold compress, warm water? Do, these give...

Doshas- Vata, Pitta, and Kapha, each plays an important role in our body. According to Ayurveda, their presence is as important as oxygen in our body. However, maintaining a balance is the key to a healthy body and mind. So,...

The medicine or cure has existed since the time life originated. For all living beings, factors like survival, diseases, started right from the birth. Human beings with their greater intelligence have researched, evaluated and discovered remedies in their own ways....

As a beginner, we often wonder, what is yoga, and what makes it different from any other form of exercise? Yoga is much more than just exercise. Yogic methods and postures involve you completely. Which means when one practices yoga...

  Cannabis is regarded as the five essential plants in Vedas, and for a good reason. Medical Cannabis or Vijaya” helps one to attain victory over suffering. However, so much has been said to mislead about the plant that people...

Shatavari, known as Asparagus racemosus in Latin, is a powerful rejuvenating herb Ayurvedic herb. The plant belongs to the asparagus family. It has uniform pine needles and produces white flowers and blackish purple berries. Shatavari farming is very popular in...