10 Simple Ways to Live Ayurvedic Life

May 25 , 2018

10 Simple Ways to Live Ayurvedic Life

Ayurveda is the consciousness-based approach to health, in every step of life, while you sleep, eat, go out in nature or work. Ayurveda is the science of life. Ayur means “life” and veda means “sci...

Natural Remedy to Relieve Arthritis Symptoms

May 09 , 2018

Natural Remedy to Relieve Arthritis Symptoms

People are increasingly complaining about pain in knees, hips, hands or other joints throughout the body. This pain often has no apparent reason. This is an indication of arthritis, which is becomi...

Triphala for Weight Loss

Apr 25 , 2018

Triphala for Weight Loss

Triphala, an ancient Ayurvedic formulation, is most commonly used as a home remedy for treating irregular bowel movements and digestion problems. A Sanskrit word, Triphala comes from, Tri meaning ...

How to Boost Your Child’s Immunity Naturally?

Apr 18 , 2018

How to Boost Your Child’s Immunity Naturally?

A for Antibiotics, B for bacterial infection, C for cold and D for doctor. Unfortunately, this is what most mothers today are reciting. Kids are very prone to falling sick these days and have to be...

Your Nature Determines Your Health

Nov 01 , 2017

Your Nature Determines Your Health

The approach to healthy living in Ayurveda is all about what kind of energy you emanate. Ayurveda seeks to find the right food (which is actually your true medicine) based on certain characteristic...

Ashwagandha: Welcome to the world of the adaptogen

Aug 11 , 2017

Ashwagandha: Welcome to the world of the adaptogen

This superherb stress-buster is your umbrella against many problems There is a saying we heard many years ago: it is better to have one medicine for many ailments rather than many medicines for on...