In the Ayurveda belief system, the digestive system is the foundation of human health. It drives all normal and balanced experience and is also sensitive to events. If life’s problems, emotional or physical, are borne by one then that is...

Humans as emotional beings go through various emotions of joy, happiness, stress, excitement and many more. We always associate emotions as a psychological thing. But, do you know that the emotions we feel are a complex play of the endocannabinoid...

Asthma is a chronic lung disease affecting every 6 per 1000 individuals and occurs when the airways in the chest get narrower. Unfortunately, there is no cure for Asthma, so treatment involves managing the symptoms and preventing complications. Studies have...

  As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical & psychological elements, of energies produced in the body combined with proper elimination of wastes from it. A...

  Ayurvedic tactics to enhance a modern lifestyle It’s not just the pandemic that has cases on the rise, but hypertension, diabetes, and weight problems that are somehow related to cardiovascular diseases is also on the rise. Did you know...

“Pittam sasneha tikshnoshnam laghu visram, saram dravam” Ashtanga Hridayam: Sutrasthana I: 11 This ancient Ayurvedic text describes the qualities of Pitta as oily, sharp, hot, light, fleshy-smelling, spreading, and liquid. Pitta dosha is the Ayurvedic mind-body type associated with “fire”...