Blogs
10 Effective Ayurveda Tips for Recovery from Co...
As monsoon showers grace the world with their gentle rhythm, the season is accompanied by the common cold and flu.While this mild illness is generally harmless, it can still disrupt...
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Shatavari: Uses, Health Benefits, Dosage, and P...
It is a powerful herb that has many amazing benefits for health and wellness. Shatavari is an adaptogen, which means it helps the body to adapt to stress. It is...
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Ashwagandha Adaptogen Role In Ayurveda
For centuries, practitioners of ancient Ayurvedic medicine have utilized Ashwagandha to address various health concerns, including chronic fatigue, thyroid imbalances, sleep disorders, and restless leg syndrome. Recognized as a prominent...
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Lavan Bhaskar Churna for Gut Health
Lavan Bhaskar Churna is an Ayurvedic remedy meticulously crafted to promote optimal gut health. This unique formulation offers a holistic approach to addressing various digestive concerns. Rich in traditional ingredients...
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Ayurvedic Formulas to Fuel your Digestive Fire
In the Ayurveda belief system, the digestive system is the foundation of human health. It drives all normal and balanced experiences and is also sensitive to events. If life’s problems, emotional...
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Endocannabinoid System and Emotions
Humans as emotional beings go through various emotions of joy, happiness, stress, excitement and many more. We always associate emotions as a psychological thing. But, do you know that the...
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Cannabis for Asthma Patients - Is it really ben...
Asthma is a chronic lung disease affecting every 6 per 1000 individuals and occurs when the airways in the chest get narrower. Unfortunately, there is no cure for Asthma, so...
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3 Ayurvedic remedies to strengthen and improve ...
As defined in our ancient scriptures, a person in good health (स्वास्थ्य) consists of a balance between various elements – physical & psychological elements, of energies produced in the...
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Ayurveda for a stronger mind.
Ayurvedic tactics to enhance a modern lifestyle It’s not just the pandemic that has cases on the rise, but hypertension, diabetes, and weight problems that are somehow related to...
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Understanding Pitta Dosha | Symptoms, Home Reme...
Discover the Power of the Pitta Diet: Your Journey to Wellness Begins Here. Read our comprehensive beginner's guide and know how to optimize your health with balanced nutrition and mindful...
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Everything You Need to know about Ayurveda – Pa...
By now you know that Ayurveda is a native traditional medical system that has gained popularity worldwide mainly due to its holistic approach to health and focus on natural living....
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Managing Nausea and Vomiting with Medical Canna...
Medical Cannabis has gained widespread acceptance in clinical settings now. The amazing combination of therapeutic yet natural treatment that effectively reduces symptoms and eases pain related to various ailments, including...
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Vata Diet: A Beginner's Guide
Vata means “air” or the flow of energy. This Dosha is mainly responsible for the body movements, activities of the nervous system, pulse of blood in veins and arteries and...
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Maintaining Healthy Weight Using Ayurveda
The world around us is buzzing with weight loss and related diets. There is a considerable populace that wants to reach the ideal weight for a healthy life. At this...
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Saubhagya sunthi Khanda for Post-Natal Mother care
Are you a new mother looking for Ayurvedic postpartum medicines? Are you suffering from vitiated Vata post delivery? Are you feeling weak after delivery? Worried about infrequent or insufficient breast...
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Ayurvedic Perspective on Caffeine and Alternati...
Worldwide a considerable populace is addicted to caffeine and caffeinated beverages, such as tea, coffee, chocolate and energy drinks. So what does Ayurveda the 5000-year-old ancient medical science say about...
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Understanding Cannabis Dosage for Effective The...
While Cannabis is trending rapidly, there are a lot of lesser known facts in terms of its potency, dosage, and therapeutic use. In the field of medicine, the right dosage...
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Yoga Poses for Seniors
Age is just a number when you practice yoga everyday. On a chart of comparison, there are more seniors practicing Yoga than any other age group, to promote healthy longevity....
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Kapha Diet: A Beginner's Guide
Kapha is one of the three Doshas that governs the structure of the body. It is responsible for holding the cells together, which forms the muscle, fat, and bones in...
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Difficulty Sleeping? Try these Ayurvedic Tips
“त्रयउपस्तंभाइत्याहार: स्वपनोब्रम्हचर्यमिति | च. सू. ११/३५” Ayurveda believes that wellness is dependent on three pillars, diet (Ahara), sleep (Nidra), and balanced sex life (Brahmacharya). These pillars hold the key to...
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Harness the Power of Hemp Oil Benefits for Heal...
Hemp or Cannabis Sativa is being much sought after worldwide for its beauty benefits. Cannabis sativa is also known as “Industrial Hemp” because of its numerous industrial uses. Did you...
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How can Understanding Your Ayurvedic Dosha Type...
समदोषः समाग्निश्च समधातु मलःक्रियाः।प्रसन्नात्मेन्द्रियमनः स्वस्थइतिअभिधीयते॥ The above quote from Sushruta Sutra means that an individual that maintains a balanced state of the five elements of the body (including; dosha), proper...
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Jatiphaladi Churna - Natural Remedy for Cough a...
Jatiphaladi Churna - Natural Remedy for Cough and Respiratory Disorder Are you tired of visiting the doctor every now and then for cough and cold? Does someone in your family...
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Everything You Want to Know about Ayurveda – Pa...
Problem Diagnosis in Ayurveda We learnt about Dosha imbalance in ‘Everything You Want to Know Part-3'. However, disease diagnosis in Ayurveda is more than that Dosha imbalance. In Ayurveda, Diagnosis...
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5 Reasons to Switch to Castile Soap for your Ch...
In today’s world of abundant skincare choices, ensuring the best for your child’s delicate skin requires careful consideration. Many products on the market contain harmful chemicals like sulfates and parabens,...
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Cannabis for Depression
There is a lot of stigmas associated with depression and thus we understand or talk very little about this disease. However, the fact remains that 300 million people suffer from...
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Bilwadi Churna for Gut Health: Benefits, Ingred...
Do you know which organ is responsible for a person to be in supreme health? Yes, it is the Gut. Ayurveda believes that the gut or the digestive system is...
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How to Protect Your Skin from Holi Colours - Ho...
Playing with colors of all hues and shades, splashing water and flinging balloons at each other, are the aspects of Holi that excite young and old alike. However, these bright...
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Yoga and Women’s health – Asanas for PMS, Menop...
Yoga practice can help a woman prepare her mind and body through different stages of the female reproductive journey like menstruation, menopause and pregnancy. These challenging stages manifests itself into...
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How does Gokshura help in Body Building
Athletes and wellness enthusiasts have taken an interest in the Ayurvedic supplement Gokshura for its purported ability to improve muscular growth, increase stamina, and promote general fitness. Gokshura (Tribulus Terrestris)...
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