Vedi Herbals Blog

Vedi Herbals blog

  • Kapha Diet: A Beginner's Guide

    Kapha is one of the three Doshas that governs the structure of the body. It is responsible for holding the cells together which forms the muscle, fat, and bones in the body. Distinguishing traits of a Kapha dominant person are - active with strong built, strong stamina and good digestion...

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  • The Endocannabinoid System: How Cannabis works?

    You have heard about the 11 major organ systems including the respiratory, muscular, skeleton, digestive and reproductive system. But have you heard about the Endocannabinoid System? Probably not, because it has only been discovered in the 1990s and scientists are still trying to understand the complete working of this system...

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  • Difficulty Sleeping? Try these Ayurvedic Tips

    “त्रयउपस्तंभाइत्याहार: स्वपनोब्रम्हचर्यमिति | च. सू. ११/३५” Ayurveda believes that wellness is dependent on three pillars, diet (Ahara), sleep (Nidra) and balanced sex life (Brahmacharya). These pillars hold the key of life and hold the body together. Sleep is one pillar amongst the trio that restores our energy and revitalizes our...

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  • Benefits of Hempseed Oil for Hair and Skin

    Hemp or Cannabis Sativa is being much sought after worldwide for its beauty benefits. Cannabis sativa is also known as “Industrial Hemp” because of its numerous industrial uses. Did you know Hemp can be used to manufacture over 60,000 products ranging from cloth to concrete? So, what is Hempseed oil...

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  • How can Understanding Your Ayurvedic Dosha Type Revolutionize your Life

    समदोषः  समाग्निश्च समधातुमलक्रियः | प्रसन्नात्मेन्द्रियमनाः स्वस्थ इत्यभिधीयते | The above quote from Sushruta Sutra means that an individual that maintains a balanced state of the five elements of the body (including dosha), proper digestion (agni), routinely excretion (mala kriya), happy state of soul (atma), satisfied senses (indriyan) and content mind (manas) is called a swasthya or healthy person. Ayurveda is...

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